Ayurvedic therapy — let warm herbal oil restore balance
A traditional Abhyanga massage using warm, herb-infused oils and rhythmic pressure — tailored to how your body feels that day, not a fixed routine. Call or WhatsApp and we'll hold today's slot for you.
Certified therapists
Trained specifically in ayurvedic therapy technique
Private & hygienic
Clean rooms, fresh linen for every guest
Open 7 days
10 AM – 10 PM, including weekends
Central Aliganj
Easy to find in Sector H, parking available
What to expect from your ayurvedic therapy
A full session, guided by a certified therapist from the moment you walk in.
Consultation
Tell us about your energy, sleep and any specific tension so your therapist can tailor the oils and technique.
Warm herbal oil
Herb-infused oil warmed and applied generously across the body before the massage begins.
Rhythmic pressure
Steady, rhythmic strokes along the body's pressure points to ease tension and improve circulation.
Rest & recovery
A few quiet minutes to let the oils and the massage settle before you head back out.
A calm, private space for real recovery — not just a rubdown
Ayurvedic massage is meant to be personal — the oils and pressure adjusted to how your body feels, not a one-size routine. Every therapist at Liva Thai Spa is trained specifically in traditional Ayurvedic technique, and every room is reset to a clean, hygienic state between guests.
- Therapists trained specifically in traditional Ayurvedic technique
- Warm, herb-infused oils used for every session
- Private rooms, cleaned and reset after every guest
"Warm oil, steady rhythm, and a technique older than most others — that's Ayurveda."
A look inside the spa
A glimpse of the treatment rooms and setting you'll experience during your ayurvedic therapy.
Treatment Room
Reception & Lounge
ReceptionWhat people say after their ayurvedic therapy
The warm oil alone made this feel different from any massage I've had. Left glowing and completely relaxed.
Traditional technique, done properly. You can tell the therapist actually knew Ayurvedic pressure points.
Loved the herbal oil scent and the steady rhythm. Booking again before the season changes.
Common questions
What is Ayurvedic massage (Abhyanga)?
It's a traditional Indian massage using warm, herb-infused oils and rhythmic pressure-point technique, tailored to your body's current state rather than a fixed sequence.
Will I need to wash the oil off after?
The oil absorbs into the skin during the session — we recommend loose clothing and, if you'd like to rinse off before heading out, just let us know.
Is Ayurvedic massage suitable for everyone?
Most people benefit from it, but tell us about any skin sensitivities or allergies beforehand so we can choose the right oil blend.
Do I need to book in advance?
Calling or messaging ahead is the fastest way to get your preferred time and therapist. Walk-ins are welcome when slots are open.
What are your timings?
We are open every day, including weekends, from 10:00 AM to 10:00 PM.
One call books your ayurvedic therapy today
Our team is ready right now to confirm a time that works for you.
Address
1st Floor, B-63, Sector H, Aliganj, Lucknow 226024
Hours
Open daily, 10:00 AM – 10:00 PM